What if you could
Get to Your Healthy Weight – without dieting
Stop Feeling Controlled and Confused by Food
Maintain Your Healthy Weight – FOREVER
Do you want to lose weight, but…
- Can’t find the motivation?
- Are tired of feeling left out or deprived?
- What used to work stopped working?
- Can’t stick to anything long term?
- Don’t know where to start?
- Are confused by what to eat?
You deserve to know how to get to YOUR healthy weight, in THIS season of your life… and how to easily maintain that for the REST of your life.
Hi, I’m Denise!
I was a closet binge-eater for many years and it was so painful. I was filled with shame (especially as a personal trainer).
When I couldn’t stand it anymore, I went on a journey to stop dieting and truly find peace around food permanently, which only deepened my relationship with God. That’s what I want for you too!
As your catholic weight loss coach, I ensure you connect to the Holy Spirit to guide you and lose weight eating the foods you love that HE created for you to enjoy!
If weight loss has been hard for you, it’s not because you are doing it wrong. You just didn’t know where to start. I’ll show you where to start and what to focus on in THIS season of your life and how to maintain it forever.
My process works for everyone no matter what SEASON of life you are in! (even if you’ve tried everything). Get answers and direction. Schedule your Breakthrough Strategy Session now.
Professionalism and Expertise you can trust.
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Testimonials
From working with Denise, I:
- Rely more on God and less on food.
- Feel that I am important enough to eat well.
- Know how to be calm in the face of difficulties in life.
These changes have trickled down to my family who all are proud of me for looking after myself and they are benefitting from the wisdom of Denise and her program too.
I knew something was off and I was searching for the missing piece. I always knew PEACE was the answer, but I didn’t know how to do it.
Denise’s approach is unique, yet simple and very meaningful. Time commitment is very doable
After my first week, I had No mindless eating for 5 days, without White knuckling because Denise taught me how to easily check in with myself and I have a meal plan that works!
Denise has been a prayer answered! I have lost weight but most importantly I have found greater peace in my day to day life and walk with the Lord.
For eighteen years I have been trying to overcome my emotional eating, and for the first time I feel excited that Denise gave me a program that will work for the long term because of it’s simplicity and grounding in truth.
Lose weight in this season of life.
Imagine…
- Knowing where to focus to NOT waste time or energy.
- Knowing what to eat.
- NOT feeling controlled by food.
- Meeting life’s demands with NOTHING falling “through the cracks.”
- Hearing the Holy Spirit more fully in your life.
3 Simple Steps:
#1
Chat with Denise – discover if this is the right time for you!
#2
Lose weight in THIS season of your life.
#3
Maintain YOUR healthy weight forever!
I Promise…
YOU will know how to get to and maintain a healthy weight for THE rest of your life without dieting.
YOU will eat your favorite foods without guilt or shame.
Have fun and be included in all social situations!
Have less stress and overwhelm in all other areas of your life.
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